Yes! The manufacturer claims that this product is gluten free.

Is Hippeas Chickpea Puffs Vegan White Cheddar Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, airy puffs deliver a pronounced cheesy tang with a crisp initial crunch that yields to a tender, melt in mouth texture. Commonly eaten as a convenient on-the-go snack, party nibble, or lunchbox addition, reviewers note addictive flavor, occasional saltiness, variable seasoning intensity across batches and uneven bag fill.

Ingredients

Calcium, Iron, Potassium, Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, and Rosemary Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Hippeas Chickpea Puffs Vegan White Cheddar | Spoonful