Is Hippeas Organic Chickpea Puffs Nacho Vibes - 4 Oz Gluten Free?

Description
HIPPEAS Organic Chickpea Puffs Nacho Vibes are a delicious and nutritious snack made from the humble legume. These puffs are USDA organic, certified gluten-free, and vegan, making them suitable for a variety of dietary needs. Each 4 oz serving of HIPPEAS contains 130 calories and 4g of protein. These light and crunchy chickpea puffs are not only good for the body, but also for the planet as they are non-GMO and good for the soil. People love the cheezy taste and salty flavor of HIPPEAS, making them a popular choice for on-the-go snacking. Additionally, they are free of peanuts, tree nuts, and soy, ensuring they do not cause any adverse reactions.

Description
HIPPEAS Organic Chickpea Puffs Nacho Vibes are a delicious and nutritious snack made from the humble legume. These puffs are USDA organic, certified gluten-free, and vegan, making them suitable for a variety of dietary needs. Each 4 oz serving of HIPPEAS contains 130 calories and 4g of protein. These light and crunchy chickpea puffs are not only good for the body, but also for the planet as they are non-GMO and good for the soil. People love the cheezy taste and salty flavor of HIPPEAS, making them a popular choice for on-the-go snacking. Additionally, they are free of peanuts, tree nuts, and soy, ensuring they do not cause any adverse reactions.
Ingredients
Chickpea Flour (Organic Ingredients), Rice Flour (Organic Ingredients), Sunflower Oil (Organic Ingredients), Tapioca Starch (Organic Ingredients), Pea Hull Fiber (Organic Ingredients), Salt, Cane Sugar (Organic Ingredients), Flavor (Organic Ingredients), Garlic (Organic Ingredients), Onion (Organic Ingredients), Citric Acid, Natural Extractives of Paprika (Color), Spices (Organic Ingredients), Yeast Extract (Organic Ingredients), Rosemary Extract.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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