Is Hippeas Organic Chickpea Snacks Vegan White Cheddar Flavored Puffs GERD Friendly?
Description
Light, airy puffs deliver a pronounced white cheddar flavor with a crisp bite and fine, slightly powdery coating. Commonly eaten straight from the bag, they’re used as a crunchy snack, lunchbox item, or salad topping. Review themes note satisfying crunch, bold flavor, and occasional powdery residue on fingers and hands.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy puffs deliver a pronounced white cheddar flavor with a crisp bite and fine, slightly powdery coating. Commonly eaten straight from the bag, they’re used as a crunchy snack, lunchbox item, or salad topping. Review themes note satisfying crunch, bold flavor, and occasional powdery residue on fingers and hands.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
chickpea flour*, rice flour*, sunflower oil*, tapioca starch*, pea hull fiber*, brown rice flour*, salt, cane sugar*, onion powder*, citric acid, garlic powder*, rice concentrate*, lactic acid, canola oil*, natural flavor, rosemary extract*. *Organic Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hippeas Organic Chickpea Snacks Vegan White Cheddar Flavored Puffs is available at 1 retailer
About this product
Snack · Pouch