Is Hippeas Sour Cream & Onion Flavored Veggie Straws, Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar powder
- white distilled vinegar
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YELLOW PEA FLOUR, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, WHITE RICE FLOUR, CORN FLOUR, TAPIOCA STARCH, TOMATO POWDER, RED BEET POWDER, SPINACH POWDER, KALE POWDER, ONION POWDER, SALT, VINEGAR POWDER (RICE MALTODEXTRIN, WHITE DISTILLED VINEGAR), CANE SUGAR, TURMERIC, NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch