Is Hissho Philadelphia Roll Imitation Krab Dairy Free?

Ingredients

Sushi Rice (White Rice, Water), Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Avocado, Imitation Crab (Fish Protein [Alaska Pollock, Pacific Whiting], Sugar, Sorbitol, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate), Water, Modified Tapioca Starch (Acetylated Di-Starch Phosphate), Wheat Starch, Fructose Syrup, Soy Protein, Isolated Soy Protein, Soybean Oil, Sugar, Salt, Crab Extract (Flavor Enhancer [Disodium Guanylate, Disodium Inosinate]), Crab Flavor, Color (Cochineal Extract, Paprika Oleoresin), Flavor Enhancer (Disodium Guanylate, Disodium Inosinate)], Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Seaweed, Sesame Seeds, Sushi Ginger (Ginger, Water, Salt, Sugar, Sorbitol, Vinegar, Lactic Acid, Malic Acid, Citric Acid, Acetic Acid, Ascorbic Acid, Aspartame, Sucralose, Potassium Sorbate), Wasabi (Water, Natural Wasabi [Horseradish, Mustard, Corn Flour, Spirulina]), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol). Contains: Fish (Alaskan Pollock and/or Pollock and/or Pacific Whiting and/or Whiting), Fish (Anchovy), Milk, Sesame, Shellfish (Crab), Shellfish (Shrimp), Soy, Wheat, PHENYLKETONURICS: CONTAINS PHENYLALANINE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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