Is Hissho Philadelphia Roll Imitation Krab Vegetarian?

Ingredients

Sushi Rice (White Rice, Water), Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Culture), Avocado, Imitation Crab (Fish Protein [Alaska Pollock, Pacific Whiting], Sugar, Sorbitol, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate), Water, Modified Tapioca Starch (Acetylated Di-Starch Phosphate), Wheat Starch, Fructose Syrup, Soy Protein, Isolated Soy Protein, Soybean Oil, Sugar, Salt, Crab Extract (Flavor Enhancer [Disodium Guanylate, Disodium Inosinate]), Crab Flavor, Color (Cochineal Extract, Paprika Oleoresin), Flavor Enhancer (Disodium Guanylate, Disodium Inosinate)], Vinegar (Sugar, Grain Vinegar, Water, Salt, Brown Sugar [Sugar, Molasses]), Seaweed, Sesame Seeds, Sushi Ginger (Ginger, Water, Salt, Sugar, Sorbitol, Vinegar, Lactic Acid, Malic Acid, Citric Acid, Acetic Acid, Ascorbic Acid, Aspartame, Sucralose, Potassium Sorbate), Wasabi (Water, Natural Wasabi [Horseradish, Mustard, Corn Flour, Spirulina]), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol). Contains: Fish (Alaskan Pollock and/or Pollock and/or Pacific Whiting and/or Whiting), Fish (Anchovy), Milk, Sesame, Shellfish (Crab), Shellfish (Shrimp), Soy, Wheat, PHENYLKETONURICS: CONTAINS PHENYLALANINE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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