Is Hissho Southern Charm Roll Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • food starch-modified
  • natural vegetable powder for coloring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Chili Oil (Chili), Mayonnaise (Soybean Oil, Egg, Lemon Juice From Concentrate, Food Starch-modified, Guar And Xanthan Gums (Food Fiber), Mustard Flour, Onion Powder), Eel Sauce (Soy Beans, Wheat, Sea Salt, Alcohol, Cane Juice, Mirin, Sake, Cornstarch, Eel Extract, Caramel), Capelin Roe (Soybean, Wheat, Annatto Coloring, Amino Acid, Mirin), Seaweed, Sesame Seeds, Black Sesame Seeds, Fried Onion (Onions, Vegetable Oil, Wheat Flour, Salt), Wasabi (Horseradish Powder, Mustard Powder, Cornstarch, Pepper, Vitamin C, Natural Vegetable Powder For Coloring), Pickled Ginger, Salt, Sugar, Brown Sugar, Water And Vinegar

Check Hissho Southern Charm Roll against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Hissho Southern Charm Roll is available at 2 retailers

KrogerPick 'n Save

About this product

Seafood · Roll

Flavor
SavoryUmamiSaltySpicy
Texture
CreamySoftOily
Commonly used for
SnackingLunchDipping