Is Ho Mai Asian Entertainer Pack 1kg Vegetarian?


Ingredients
Cocktail Spring Roll: <br>Vegetables 50% (Cabbage, Carrot, Green Bean, Mushroom, Spring Onion), Wheat Flour, Water, Vermicelli (Pea Starch, Green Bean Starch, Water), Textured Soy Protein, Salt, Vegetable Oil, Sugar, Sesame Oil, Wheaten Corn Flour, Ginger, Pepper.<br><br>Cocktail Samosa: <br>Vegetables 53% (Potato, Onion, Green Bean, Carrot, Garlic, Spring Onion), Wheat Flour, Water, Textured Soy, Protein, Vegetable Oil, Salt, Curry Powder, Sugar, Ginger, Pepper.<br><br>Money Bag: <br>Vegetables 54% (Cabbage, Carrot, Green Bean, Mushroom, Spring Onion), Wheat Flour, Water, Vermicelli (Pea Starch, Green Bean Starch, Water), Textured Soy Protein, Salt, Vegetable Oil, Salt, Sugar, Sesam Oil, Wheaten Corn Flour, Chili, Ginger, Five Spice Powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


