Is Ho-Ya Pad Thai Flavoured Instant Rice Noodles Dairy Free?

Ingredients

Rice Noodles: Rice, Modified Tapioca Starch, Potato Starch, Salt, Polyphosphate, Sodium Carboxymethyl Cellulose, Guar Gum. Seasoning Sauce: Water, Sugar, Modified Tapioca Starch, Disodium Inosinate, Soy Sauce Powder (soy Sauce, Dextrin, Salt), Malic Acid, Artificial Flavors, Fresh Chili, Soy Extract, Sesame Oil, Potassium Sorbate, Sodium Benzoate, Paprika Extract. Sesame Oil. Potassium Sorbate. Sodium Benzoate. Garlic. Palm Oil. Vegetable Pack: Dried Scallion. Contains: Soy, Sesame. Contains Soy, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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