Is Ho-Ya Pad Thai Flavoured Instant Rice Noodles Gluten Free?

Ingredients

Rice Noodles: Rice, Modified Tapioca Starch, Potato Starch, Salt, Polyphosphate, Sodium Carboxymethyl Cellulose, Guar Gum. Seasoning Sauce: Water, Sugar, Modified Tapioca Starch, Disodium Inosinate, Soy Sauce Powder (soy Sauce, Dextrin, Salt), Malic Acid, Artificial Flavors, Fresh Chili, Soy Extract, Sesame Oil, Potassium Sorbate, Sodium Benzoate, Paprika Extract. Sesame Oil. Potassium Sorbate. Sodium Benzoate. Garlic. Palm Oil. Vegetable Pack: Dried Scallion. Contains: Soy, Sesame. Contains Soy, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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