Is Ho-ya Pad Thai Instant Flavoured Rice Noodles Vegan?

Ingredients

Rice Noodles (rice, Modified Tapioca Starch, Sugar, Salt, Disodium Quanylate, Disodium Inosinate, Quar Gum), Sweet & Sour Sauce (water, Sugar, Refined Palm Oil, Garlic, Salt, Red Shallot, Tamarind Paste, Modified Corn Starch, Chili Peppers, Sesame Oil, Hydrolyzed Soy Protein, Yeast Extract, Artificial Flavours, Acetic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Spice, Caramel Colour, Paprika Oleoresin, Potassium Sorbate, Sodium Benzoate, Beta-carotene, Mixed Tocopherol Concentrate), Dried Flakes (green Onion), Fried Garlic (garlic, Refined Palm Oil). Contains: Soy, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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