Is Ho-ya Pad Thai Instant Flavoured Rice Noodles Vegetarian?

Ingredients

Rice Noodles (rice, Modified Tapioca Starch, Sugar, Salt, Disodium Quanylate, Disodium Inosinate, Quar Gum), Sweet & Sour Sauce (water, Sugar, Refined Palm Oil, Garlic, Salt, Red Shallot, Tamarind Paste, Modified Corn Starch, Chili Peppers, Sesame Oil, Hydrolyzed Soy Protein, Yeast Extract, Artificial Flavours, Acetic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Spice, Caramel Colour, Paprika Oleoresin, Potassium Sorbate, Sodium Benzoate, Beta-carotene, Mixed Tocopherol Concentrate), Dried Flakes (green Onion), Fried Garlic (garlic, Refined Palm Oil). Contains: Soy, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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