Is [HOD] Mccoys Mixed Pack Ched/Steak/Vinegar Vegan?
![[HOD] Mccoys Mixed Pack Ched/Steak/Vinegar](https://www.dbstatic.co.uk/assets/products/large/500023/5000237121276.jpg)
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Ingredients
Potatoes, Sunflower Oil, Cheddar & Onion Flavour (Dried Onion, Dried Yeast Extract, Dried Whey (Milk), Dextrose, Salt, Dried Whole Milk, Dried Cheese (Milk), Rubbed Parsley, Flavourings (Contain Milk), Onion Extract, Colour: Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.