Is Hodo Soy Beanery, Tofu Nuggets Spicy Curry Organic, 8 Ounce GERD Friendly?
Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.
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Why it's a maybe for GERD friendly
- garlic powder
- chilies
- black pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hodo Organic Tofu Puffs (Hodo Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Soybean Oil (Organic)), Water, Evaporated Cane Juice (Organic), Sea Salt, Curry Powder (Organic), Coriander (Organic), Cumin (Organic), Turmeric (Organic), Mustard (Organic), Black Pepper (Organic), Fenugreek (Organic), Cayenne (Organic)), Garlic Powder (Organic), Sesame Oil (Organic), Chilies (Organic), Cayenne (Organic), Lemongrass (Organic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hodo Soy Beanery, Tofu Nuggets Spicy Curry Organic, 8 Ounce is available at 6 retailers
About this product
Snack · Nugget