Is hogans roast chicken pieces Low FODMAP?

Ingredients

chicken breast, salt, yeast extract, modified waxy maze starch, dextrose, stabilisers (sodium di, tri polyphosphates), preservative: sodium lactate, produced using 107g of chicken per 100g of product, allergy advice: may contain traces of gluten, nutrition typical values energy (kj) energy (kcal) fai

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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