Is Hoisin & Garlic Stir Fry Sauce Vegetarian?
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Ingredients
Our Water, Sugar, Glucose-fructose Syrup, Groui Soya Bean Sauce, Water, Soya Bean , Salt, Sugar, Wheat Flour), Light Soy Sauce Water, Soy Beans (Soya), Salt, Suga Wheat Flour Calcium, Iron, Niacin, Thiamin, Acidity Regulator: Acetic Acid, Cornflour, Soya Beans, Spirit Vinegar, Colour: Plain Caramel, Sesame Oil, Tomato Paste, Garlic Puree, Onion Powder, Ginger Puree, Coriander Powder, Chinese Fie Spice Star Anise, Cinnamon, Fennel Se, Back Pepper, Clove, Acidity Regulator: Citric Acit, Chilli Powder, Including 11Aroons
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.