Is HOISIN SAUCE Vegetarian?
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Ingredients
SUGAR, MISO (FILTERED WATER, RICE, SOYBEANS, SEA SALT AND ALCOHOL), WATER, MOLASSES, VINEGAR, PUMPKIN, CORN/TAPIOCA STARCH, SALT, GARLIC POWDER, SESAME OIL, CARAMEL COLOR, SPICES, CITRIC ACID, XANTHAN GUM, NATURAL COLOR (NATURAL EXTRACTIVES OF PAPRIKA, CANOLA OIL, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL MIXED TOCOPHEROL), NATURAL FLAVOR (SOYBEAN OIL, NATURAL EXTRACTIVES OF CHILI PEPPERS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.