Is Hoist blue raspberry Vegetarian?
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Ingredients
Water, Cane Sugar, Che Acid Trisodium Citrate, Calcium Lactate Gluconate, Potassium Phosphate, Natura avors, Dextrose, Magnesium Lactate Salt Rebaudioside A (Stevia Extracto 2021 OCK,LLC MADE IN THE USA FOR OCK, LLC CINCINNATI, OH 45217 CA CRY BPA FREE HI-ME-ona α
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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