Is Hokkien noodles soup Nightshade Free?
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Why it's not nightshade free
- dehydrated chili pepper
- modified food starch
dehydrated chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, LACTIC ACID (FOR FRESHNESS), WHEAT GLUTEN. SOUP BASE: MISO (WATER, RICE, SOYBEANS, SALT), WATER, SUGAR, SALTED SAKE (WATER, RICE, KOJI, SALT), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YEAST EXTRACT, ONION POWDER. TOPPINGS: FREEZE DRIED TOFU (SOYBEANS, GLUCONOLACTONE), DEHYDRATED GREEN ONION, DEHYDRATED SHIITAKE MUSHROOM, POTASSIUM CARBONATE, DEHYDRATED SEAWEED, DEHYDRATED CHILI PEPPER, GLUCOSE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Dried