Is Hokkien noodles soup Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
freeze dried tofu
soybeans
soy sauce
miso

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, LACTIC ACID (FOR FRESHNESS), WHEAT GLUTEN. SOUP BASE: MISO (WATER, RICE, SOYBEANS, SALT), WATER, SUGAR, SALTED SAKE (WATER, RICE, KOJI, SALT), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YEAST EXTRACT, ONION POWDER. TOPPINGS: FREEZE DRIED TOFU (SOYBEANS, GLUCONOLACTONE), DEHYDRATED GREEN ONION, DEHYDRATED SHIITAKE MUSHROOM, POTASSIUM CARBONATE, DEHYDRATED SEAWEED, DEHYDRATED CHILI PEPPER, GLUCOSE.

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