Is Holbrooks Sauce Worcestershire 500mL GERD Friendly?

Description
Dark, tangy-savory condiment with a thin, glossy texture that blends easily into liquids. Commonly used to season meats, stews, marinades, dressings and cocktails or to add depth to sauces and burgers. Reviewers note consistent flavor, strong umami character, good value for size, and versatility across home cooking applications and kitchens.
Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dark, tangy-savory condiment with a thin, glossy texture that blends easily into liquids. Commonly used to season meats, stews, marinades, dressings and cocktails or to add depth to sauces and burgers. Reviewers note consistent flavor, strong umami character, good value for size, and versatility across home cooking applications and kitchens.
Ingredients
Water, vinegar (barley and wheat), brown sugar, go lden syrup, anchovies, salt, tamarind, spices, col our (caramel (150c)), onion powder, garlic powder, flavour.
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Often paired with GERD Friendly
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Where to buy
Holbrooks Sauce Worcestershire 500mL is available at 3 retailers
About this product
Sauce · Bottle


