Is Holiday Commissary Greek Romaine Lettuce, Red Onions, Cucumbers, Olives, Shredded Carrots, Shredded Red Cabbage, Pepperoncini, and Tomatoes With Greek Dressing Salad, Greek Gluten Free?

Ingredients

ROMAINE LETTUCE, GREEK DRESSING (SOYBEAN OIL, WATER, RED WINE VINEGAR, APPLE CIDER VINEGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2 OF SALT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICE], MUSTARD FLOUR, DRIED ONION, SPICE, DRIED GARLIC, CITRIC ACID, MALTODEXTRIN, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR [CONTAINS CELERY], AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), TOMATO, ONION, CUCUMBER, KALAMATA OLIVES (KALAMATA PITTED OLIVES, WATER, SEA SALT, RED WINE VINEGAR, OLIVE OIL), CARROTS, RED CABBAGE, PEPPERONCINI (PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BISULFATE, SODIUM BENZOATE, YELLOW 5)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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