Is HOLIDAY GINGERBREAD COTTAGE KIT Vegan?
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Ingredients
COOKIES: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER. READY-TO-USE ICING: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE COLOR, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. MICKEY CANDIES: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, YELLOW 5, YELLOW 6, ARTIFICIAL FLAVOR, GUM ARABIC, SHELLAC, RED 40, BLUE 1, CARNAUBA WAX. SPRINKLES: SUGAR, CORN STARCH, PALM OIL, DEXTRIN, SOYA LECITHIN, SHELLAC, CARNAUBA WAX, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE. COLOR POWDER: DEXTROSE, RED 40 LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.