Is Holiday Macaroons Lactose Free?
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Why it's not lactose free
- milk powder
- skim milk powder
- reduced-fat milk
- butter
- cream
- milk chocolate
- white chocolate
- hazelnut chocolate
- chocolate
milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, ALMOND FLOUR, EGG WHITES, CREAM, BUTTER, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN), EGGS, CORNSTARCH, HAZELNUT CHOCOLATE (SUGAR, HAZELNUT BUTTER, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), ALMOND BUTTER, EGG WHITE POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, NATURAL FLAVOR), REDUCED-FAT MILK, MILK CHOCOLATE (SUGAR, MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SKIM MILK POWDER, SOY LECITHIN), RAPESEED OIL, ORANGE CONCENTRATE, PRALINE (SUGAR, HAZELNUTS, ALMONDS, NATURAL VANILLA POWDER), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), PISTACHIO BUTTER, SKIM MILK POWDER, NATURAL FLAVORS, GLUCOSE SYRUP (WHEAT), FRUIT AND VEGETABLE JUICES (COLORS), ORANGES, HAZELNUT FLOUR, CARAMEL (COLOR), SPICES (GINGER, CINNAMON, NUTMEG, CLOVE), WATER, GINGER, TURMERIC (COLOR), SPIRULINA EXTRACT (COLOR), XANTHAN GUM, PAPRIKA (COLOR), EXHAUSTED VANILLA SEEDS, CITRIC ACID, INVERT SUGAR SYRUP, PECTIN, CARRAGEENANS, ORANGE ESSENTIAL OIL.
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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