Is HOLIDAY MIX TAFFY, CANDY CANE, SUGAR COOKIE, AND COCOA & MARSHMALLOW Vegan?

Ingredients

CORN SYRUP, SUGAR, HYDROGENATED COCONUT OIL, EGG ALBUMIN, CITRIC AND/OR MALIC ACID, CHOCOLATE LIQUOR, COCOA POWDER, SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, COMBINATIONS OF RED 3, RED 40, RED 40 LAKE, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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