Is HOLIDAY MUNCH MIX Dairy Free?

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA EXTRACT), GLAZED POPCORN (SUGAR, CORN SYRUP, POPCORN, SOYBEAN OIL, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, CARAMEL COLOR), RED AND GREEN MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, FD&C BLUE 2 ALUMINUM LAKE, FD&C BLUE 1 ALUMINUM LAKE, FD&C RED 40 ALUMINUM LAKE, FD&C YELLOW 5 ALUMINUM LAKE, FD&C YELLOW 6 ALUMINUM LAKE, FD&C YELLOW 6, FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 1, FD&C BLUE 2, GUM ACACIA), CORN BISCUITS (YELLOW CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), ROUND CEREAL (WHOLE GRAIN OAT FLOUR [INCLUDES THE OAT BRAN], WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), RED AND GREEN NONPAREILS (SUGAR, CORN STARCH, FD&C RED 3, FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 1, SHELLAC, CARNAUBA WAX).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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