Is HOLIDAY SEAFOOD CRAB DIP Dairy Free?
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Ingredients
CREAM CHEESE (MILK, CHEESE CULTURE, SALT, STABILIZERS), PEPPER & ONION RELISH(TOMATOES, SUGAR, WATER, ONION, VINEGAR, RED PEPPER, POBLANO, CORNSTARCH, SALT, GRN ONION, HOT PEPPER FLAKES, SMOKED PAPRIKA), SURIMI(POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG 2% OR LESS MIRIN, SALT, SOY OIL, NAT CRAB FLAVOR, FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, NAT COLOR), MILK, GRN ONIONS, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.