Is HOLIDAY SUGAR COOKIE HOUSE Vegetarian?

Ingredients

COOKIE PIECES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, AMYLASE), SUGAR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, BAKING SODA, SALT, ARTIFICIAL FLAVOR, RED 3. READY-TO-USE ICING: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), WATER, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), CORN SYRUP, FOOD STARCH-MODIFIED (CORN), SALT, MONO AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE). GUMDROPS: SUGAR, CORN SYRUP, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1. CANDY BOWS AND HEARTS: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, SHELLAC, RED 40, RED 3, YELLOW 6, YELLOW 5. HELLO KITTY MARSHMALLOWS: SUGAR, CORN SYRUP, WATER, SORBITOL, GELATIN, CORN STARCH, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS, BLUE 1, RED 40, YELLOW 5.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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