Is HOLIDAY UGLY SWEATER COOKIES, HOLIDAY UGLY SWEATER Vegan?
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Ingredients
GINGERBREAD MAN WITH BLUE SNOWFLAKE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, LIQUID WHOLE EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN), VEGETABLE JUICE. TOPPING: SUGAR, DEXTROSE, PALM KERNEL OIL, VEGETABLE JUICE, MALTODEXTRIN, ANNATTO EXTRACT. GINGERBREAD MAN WITH RED TREE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN), VEGETABLE JUICE, ANNATTO EXTRACT, BETA CAROTENE, D-ALPHA-TOCOPHEROL, TURMERIC OLEORESIN. GINGERBREAD MAN WITH WHITE SNOWMAN FACE SWEATER INGREDIENTS: COOKIE: ENRICHED FLOUR (WITH MALTED BARLEY FLOUR), BUTTER, MOLASSES, DARK BROWN SUGAR, EGGS, GINGER, SKIM MILK POWDER (SKIM MILK SOLIDS, WHEY SOLIDS), BAKING SODA, CINNAMON, VANILLA EXTRACT, SPICE, SALT. COATING: WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN, NATURAL FLAVOUR), ANNATTO EXTRACT, CONFECTIONERY COATING (SUGAR, MODIFIED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, SKIM MILK, NATURAL FLAVOUR), PALM OIL (SOY LECITHIN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.