No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Holland House Sherry Cooking Wine, 13 fl oz, 13.0 Servings per Container Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

This 13 fl oz bottle delivers a mellow, nutty sherry flavor with a thin, fluid texture that blends easily into sauces, soups, marinades, and pan deglazes. Reviewers commonly cite consistent flavor enhancement and value for cooking, while some note a pronounced salty edge in finished dishes and easy storage options.

Ingredients

Wine Blend (Sherry Wine, White Wine), Water, Neutral Spirits, Invert Sugar, Salt, Malic Acid, Fruit Juice Color, Potassium Sorbate, Potassium Metabisulfite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Holland House Sherry Cooking Wine, 13 fl oz, 13.0 Servings per Container | Spoonful