Is Hollandaise Sauce Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon
- organic garlic
- organic nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Maltodextrin, Organic Dried Whole Eggs, Organic Nonfat Dry Milk, Sea Salt, Organic Lemon (Organic Lemon,silicon Dioxide), Organic Potato Starch, Organic Cane Sugar, Organic Whey, Organic Garlic, Xanthan Gum, Silicon Dioxide, Organic Nutmeg, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Powder