Is Hollands 4 Cheese & Veg Pies Nightshade Free?
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Why it's not nightshade free
- potato starch
- dehydrated potato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mature Cheddar Cheese, Milk, Palm Oil, Broccoli, Peas, Sweetcorn, Rapeseed Oil, Carrots, Onions, Double Cream, Skimmed Milk Powder, Modified Tapioca Starch, Salt, Dehydrated Potato, Potato Starch, Sugar, Onion Powder, Parsnip Powder, Milk Proteins, Firming Agent (Calcium Sulphate), Yeast Extract, Palm Stearine, White Pepper, Black Pepper, Maltodextrin, Dextrose, Turmeric, Garlic Powder, Mono- And Di-glycerides Of Fatty Acids, Colour (Carotene), Maize Starch, Flavouring (Milk), Flour Treatment Agent (L-cysteine Hydrochloride), Acidity Regulator (Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Hollands 4 Cheese & Veg Pies is available at 1 retailer
About this product
Snack · Frozen, Piece