Is Holland's 4 Sausage Rolls 424g Low FODMAP?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pork (20%), Palm Oil, Water, Salt, Pork Fat, Rapeseed Oil, Pea Protein, Seasoning [Flavouring, Salt, Fortified Wheat Flour, Black Pepper Extract, Nutmeg Extract, Capsicum Extract, Mace Extract, Coriander Extract, Sunflower Oil, Onion Oil, Dextrose, Black Pepper, White Pepper], Stabiliser (Methylcellulose), Salt, Seasoning [Natural Flavouring, Rapeseed Oil, Yeast Extract, Salt, Natural Pepper Flavouring, Natural Spice Flavouring, Marjoram, Sage, Colour (Beetroot Red), Spice Extract (Ginger)], Caramelised Sugar [Caramelised Sugar Syrup, Maltodextrin], Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll