Is Holland's National Cookies Stroopwafels Alpha-Gal Friendly?
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Ingredients
Glucose-fructose Syrup 36.1%, Wheat Flour, Vegetable Fat: Palm, Sugar, Water, Sugar Syrup, Vegetable Oil: Rapeseed, Soy Flour, Emulsifier: E322 (soy), E471, E500; Sea Salt, Cinnamon 0.2%, Acid: Citric Acid E330; Caramelised Sugar 0.1%. May Contain: Barley, Spelt, Eggs, Milk (including Lactose), Nuts, Hazelnuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.