Is HOLLY EGG NOG FLAVORED LOWFAT MILK, HOLLY EGG NOG Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- vitamin d3
- natural and artificial flavors
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGG YOLKS, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, GUAR GUM, CARRAGEENAN, POTASSIUM PHOSPHATE, TURMERIC AND ANNATTO (COLORS), VITAMIN A PALMITATE AND VITAMIN D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Beverage · Liquid