Is Holmes Golden Crispies 200g Vegan?

Ingredients

Cornflakes (26%): Maize, Sugar, Salt, Dextrose, Barley Malt Extract, Emulsifier (E471), Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, Margarine (24%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Golden Syrup (15%): Partially Inverted Refiners Syrup, Apple + Raspberry Jam (13%): Sugar, Apples (32%), Glucose-Fructose Syrup, Raspberries (3%), Gelling Agent: Pectin, Citric Acid, Sodium Citrate, Flavourings, Colours: Anthocyanins, Preservative: Potassium Sorbate, Plain Flour (11%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caster Sugar (10%), Eggs (1%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Cereal · Dried, Granule