Is Holmes Mallow Bars 200g Gluten Free?

Ingredients

Marshmallows (23%): Sugar, Glucose Syrup, Water, Cornflour, Beef Gelatine, Flavourings, Natural Colour (Beetroot Red), Rich Tea Biscuits (20%): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Barley Malt Extract, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Glucose Syrup, Salt, Preservative (Sodium Metabisulphite), Sweetened Condensed Milk (18%): Milk (56%) (Milk), Granulated Sugar (44%), Lactose Trace, Margarine (10%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Milk Chocolate Flavoured Topping (10%): Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476; Natural Flavouring, White Chocolate Flavoured Topping (10%): Palm Oil (Palm and Palm Kernel Oil Blend), Whey Powder (Milk), Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Soya Lecithin, Flavouring, Desiccated Coconut (9%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Candy · Bar