No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Holmes Smokehouse Sausage, Small Batch, Polish Kielbasa, Pecan Smoked Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Smoky, slightly sweet profile with a firm, coarse-grain texture that slices cleanly and holds juices when grilled, pan-fried, or simmered in stews. Buyers commonly note robust smoke flavor, satisfying chew, and versatility for sandwiches, breakfast plates, casseroles, and charcuterie. Packaging variability occasionally mentioned in reviews across grocery and online retailers.

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Ingredients

Pork, Beef, Water, Soy Protein Concentrate, Contains 2% Or Less: Vinegar, Salt, Spices, Sugar, Dehydrated Garlic, Monosodium Glutamate, Sodium Nitrite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
GarlickySmokySavoryMeaty
Texture
JuicyTender
Commonly used for
GrillingSandwichMeal PrepSnacking
Low FODMAP? Holmes Smokehouse Sausage, Small Batch, Polish Kielbasa, Pecan Smoked | Spoonful