Is Holmes Toffee Crispies 120g Vegan?

Ingredients

Milk Chocolate Flavoured Topping (38%): Sugar, Palm Oil, Whey Powder (Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin, E476, Natural Flavouring, Milk Chocolate with Soft Nougat (32%) and Caramel Centre (27%) (26%): Sugar, Glucose Syrup, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Sunflower Oil, Milk Fat, Lactose and Protein from Whey (from Milk), Whey Powder (from Milk), Palm Fat, Fat Reduced Cocoa, Barley Malt Extract, Emulsifier (Soya Lecithin), Salt, Egg White Powder, Milk Protein, Natural Vanilla Extract, Crispy Rice (21%): Rice, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, Margarine (15%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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