Is HOLOS Maple + Almonds Organic Overnight Muesli Vegan?

Ingredients

Potassium, Calcium, Iron, Gluten-free Rolled Oats*, Roasted Almond Pieces*, Sprouted Brown Rice Protein Powder*, Chia Seeds*, Dried Goji Berries*, Dried White Mulberries*, Maple Sugar*, Natural Flavour*, Guar Gum*, Himalayan Pink Salt, Mesquite Powder*, Bacterial Culture (bacillus Subtilis De111®). Contains Almonds. May contain Tree Nuts, Sesame and Mustard.

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Granule