Is HOLOS Maple + Almonds Organic Overnight Muesli Vegetarian?

Ingredients

Potassium, Calcium, Iron, Gluten-free Rolled Oats*, Roasted Almond Pieces*, Sprouted Brown Rice Protein Powder*, Chia Seeds*, Dried Goji Berries*, Dried White Mulberries*, Maple Sugar*, Natural Flavour*, Guar Gum*, Himalayan Pink Salt, Mesquite Powder*, Bacterial Culture (bacillus Subtilis De111®). Contains Almonds. May contain Tree Nuts, Sesame and Mustard.

Take it with you

Scan to open HOLOS Maple + Almonds Organic Overnight Muesli in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

About this product

Cereal · Granule