Is Holos Organic Overnight Muesli Cocoa Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Rolled Oats*, Chia Seeds*, Sunflower Seeds*, Fermented & Sprouted Brown Rice Protein Powder* (brown Rice Protein*, Guar Gum', Citrus Pectin), Dried Goji Berries*, Dried White Mulberries*, Maple Sugar, Cocoa Nibs*, Cocoa Powder, Maca Powder, Natural Cocoa Flavour, Guar Gum*, Himalayan Pink Salt, Bacterial Culture (bacillus Coagulans Gbi-30 6086). *organic. May Contain: Tree Nuts, Peanuts, Sesame, Mustard.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Cereal · Granule, Dried