Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Holy Moly Smashed Avocado 150g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Ready to use smashed avocado offers a creamy, slightly tangy flavor with a smooth but chunky texture, commonly used as a spread on toast, sandwich topper, dip, or taco accompaniment. Reviewers note convenience and consistent taste for quick meals, while some report occasional texture variability or uneven seasoning between batches.

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Ingredients

Avocado (93%), Tomato (5%), Lime Juice from Concentrate, Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Holy Moly Smashed Avocado 150g is available at 2 retailers

TescoOcado

About this product

Spread · Spreadable

Flavor
SavorySaltyAcidic
Texture
CreamyChunky
Commonly used for
BreakfastSandwichDippingTopping
Gluten Free? Holy Moly Smashed Avocado 150g | Spoonful