Is Holy Reset 330ml Dairy Free?
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Ingredients
Carbonated Water, Pomegranate Juice From Concentrate, Blueberry Juice From Concentrate, Lemon Juice From Concentrate, Acerola Juice From Concentrate, Agave Syrup, Elderflower Extract, Baobab Extract, Dandellion Extract, Natural Flavourings, Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Vitamin B12, Inositol, Magnesium Citrates, Acidity Regulator: Potassium Citrates, Sodium Selenite, Maltodextrin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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