Is Holy Reset 330ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice from concentrate
carbonated water

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Pomegranate Juice From Concentrate, Blueberry Juice From Concentrate, Lemon Juice From Concentrate, Acerola Juice From Concentrate, Agave Syrup, Elderflower Extract, Baobab Extract, Dandellion Extract, Natural Flavourings, Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Vitamin B12, Inositol, Magnesium Citrates, Acidity Regulator: Potassium Citrates, Sodium Selenite, Maltodextrin

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