Is Home Bake 425/:3 Green Bean Casserole Tender and Crisp Green Beans Enrobed in a Rich Savory Cream Sauce With Notes of Roasted Garlic, Black Pepper, and Parsley. Topped With Toasted Breadcrumbs and Crispy Fried Onions, Green Bean Casserole Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cultured part-skim milk
- butter
- parmesan cheese
- whey protein concentrate
- milkfat
- cultured milk
- cheddar cheese
- pasteurized process white cheddar cheese
- riboflavin
- natural flavor
- +2 more
cultured part-skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
GREEN BEANS, SAUCE (WATER, HALF & HALF [MILK, CREAM], PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALTI, MUSHROOM BASE [MUSHROOMS, MUSHROOM EXTRACT, SALT, NATURAL FLAVOR, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER, TURMERIC], CARAMELIZED ONION [YELLOW ONION, ONION JUICE], ROASTED GARLIC PUREE, BUTTER (CREAM, SALT), CORN STARCH, WHEY PROTEIN CONCENTRATE, PARSLEY, GARLIC POWDER, SODIUM PHOSPHATE, BLACK PEPPER, NATURAL FLAVOR), FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CORNSTARCH, EXTRA VIRGIN OLIVE OIL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
About this product
Frozen Meal · Frozen