Is Home Bake Southwest Style Chipotle Chicken Low FODMAP?

Ingredients

Sous Vide Cooked Seasoned Roasted Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Seasoning [maltodextrin, Onion Powder, Spices, Garlic Powder, Natural Flavor], Salt, Rice Starch, Soybean Oil, Sodium Phosphate, Seasoning [chicken Fat, Chicken Broth, Natural Flavor], Black Pepper, Paprika), Sauce (water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Tomato Paste, Chipotle Pepper Puree [chipotle Peppers, Water, Salt, Vinegar], Corn Starch, Roasted Garlic Puree, Cheese Flavor Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Onion Powder, Salt, Cumin, Smoked Paprika, Spices, Xanthan Gum, Dried Chili Peppers, Oregano, Annatto (color), Garlic Powder), Roasted Red Bell Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Roasted Poblano Peppers. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products