Is Home Chef Grill Kit Basil Pecorino Chicken With Lemon Garlic Summer Squash And Tomatoes Low FODMAP?

Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Grape Tomatoes, Sliced Zucchini, Sliced Yellow Squash, Lemon Garlic Herb Butter (Pasteurized Cream, Roasted Garlic, Canola Oil, Garlic Puree (Garlic, Citric Acid), Lemon Juice, Parsley, Chives, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil), Butter (Pasteurized Cream, Salt), Pecorino Cheese (Pasteurized Milk, Food Starch, Palm Oil, Water, Modified Food Starch, Powdered Cellulose (To Prevent Caking), Salt, Less Than 2% Of The Following: Cheese Cultures, Whey, Enzymes, Sodium Phosphate, Lactic Acid, Cream, Sorbic Acid , Apo-8-carotenal (Color), Beta Carotene (Color), Annatto (Color), Turmeric (Color)), Basil Pesto (Basil, Canola Oil, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet/ Microbial Enzyme, Powdered Cellulose), Water, Extra Virgin Olive Oil, Garlic, Herbs, Citric Acid, Potassium Sorbate )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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