Is GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA, ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH AND SPINACH IN A BASIL LEMON SAUCE, GRILLED BASIL CHICKEN Low FODMAP?
Description
Herbaceous, savory dish with bright citrus-accented notes and a balanced mix of tender, firm, and soft textures. Typically served hot as a main course, it reheats well for quick weeknight meals or packed lunches. Consumers note consistent seasoning, satisfying mouthfeel, and straightforward preparation and reliable portion sizes.
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Description
Herbaceous, savory dish with bright citrus-accented notes and a balanced mix of tender, firm, and soft textures. Typically served hot as a main course, it reheats well for quick weeknight meals or packed lunches. Consumers note consistent seasoning, satisfying mouthfeel, and straightforward preparation and reliable portion sizes.
Ingredients
Cooked Pasta (Water, Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Soybean Oil, Egg White), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Zucchini, Red Bell Peppers, Tomatoes, Spinach, Contains 2% Or Less Of: Onions, Tomato Concentrate, Basil, Modified Corn Starch, Flavoring (Sauteed Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Tomato Flavor (Tomato Powder, Maltodextrin, Natural Flavor, Gum Arabic, Citric Acid, Beet Powder), Sugar), Heavy Cream, Seasoning (Basil, Garlic, Dried Cane Syrup, Olive Oil, Sea Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Chardonnay Wine, Chicken Fat, Salt, Garlic Puree, Sugar, Locust Bean Gum, Disodium Phosphate, Beet Juice Concentrate, Black Pepper, Cooked Pasta (Water, Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Soybean Oil, Egg White), Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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