Is GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA, ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH AND SPINACH IN A BASIL LEMON SAUCE, GRILLED BASIL CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onions, tomato concentrate, basil, modified corn starch, flavoring
  • onions
  • garlic puree
  • beet powder
  • natural flavor
  • tomato powder
  • tomato flavor
  • +10 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+14 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Herbaceous, savory dish with bright citrus-accented notes and a balanced mix of tender, firm, and soft textures. Typically served hot as a main course, it reheats well for quick weeknight meals or packed lunches. Consumers note consistent seasoning, satisfying mouthfeel, and straightforward preparation and reliable portion sizes.

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Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Soybean Oil, Egg White), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Zucchini, Red Bell Peppers, Tomatoes, Spinach, Contains 2% Or Less Of: Onions, Tomato Concentrate, Basil, Modified Corn Starch, Flavoring (Sauteed Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Syrup, Salt, Corn Oil, Modified Corn Starch, Tomato Flavor (Tomato Powder, Maltodextrin, Natural Flavor, Gum Arabic, Citric Acid, Beet Powder), Sugar), Heavy Cream, Seasoning (Basil, Garlic, Dried Cane Syrup, Olive Oil, Sea Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Chardonnay Wine, Chicken Fat, Salt, Garlic Puree, Sugar, Locust Bean Gum, Disodium Phosphate, Beet Juice Concentrate, Black Pepper, Cooked Pasta (Water, Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Soybean Oil, Egg White), Black Pepper

Check GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA, ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH AND SPINACH IN A BASIL LEMON SAUCE, GRILLED BASIL CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GRILLED BASIL CHICKEN BREAST WITH PENNE PASTA, ARTICHOKES, RED BELL PEPPERS, YELLOW SQUASH AND SPINACH IN A BASIL LEMON SAUCE, GRILLED BASIL CHICKEN is available at 13 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterKrogerRalphsSafewaySmith'sVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousGarlickyCitrus
Texture
Creamy
Commonly used for
LunchMeal Prep