Is Home Chef Heat and Eat Blackened Chicken with Mashed Potatoes and Sweet Corn Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Blackened Chicken With Mashed Potatoes And Sweet Corn (Mashed Red Skin Potatoes (Red Potatoes, Potatoes, Skim Milk, Soybean Oil, Contains Less Than 2% Of Cream, Salt, Naturalflavor, Mono- & Diglycerides, Datem, Sodium Acid Pyrophosphate), Blackened Seasoned Chicken Breast Strips (Chicken Whitemeat, Water, Canola Oil, Less Than 2% Sea Salt, Paprika, Rice Starch, Spices, Onion Powder, Cultured Dextrose, Red Chilipepper), Corn, Green Onion, Cultured Dextrose)

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Where to buy

Home Chef Heat and Eat Blackened Chicken with Mashed Potatoes and Sweet Corn is available at 1 retailer

Mariano's

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryPeppery
Texture
CreamyJuicy
Commonly used for
Meal PrepLunchOn The Go